Electrolux EOB8956VAX Recipe Book download pdf (Page 27)

cook. The Sea bream fillet dish can be

served optional with olives or capers.

• Time in the appliance (min): 25

• Shelf position: 3

13.2 Turbot with fennel:

For 4 people.

Ingredients for the fish:

• 600 g turbot (alternative use other flat

fish)

• 200 g fennel, grated very finely

• 1 teaspoon lemon peel

• 2 table spoon olive oil

• 1 table spoon soya sauce

• Salt, pepper

Ingredients for the sauce:

• 40 g Pernod (or another type of

aniseed-based liqueur)

• 180 g cream

• Salt, pepper

Method:

Place the fish with all the other

ingredients flat in the vacuum bag,

vacuum seal and cook. After cooking,

remove the fish with the fennel from the

bag, put the juice from the bag in a pan

and bring it to boil, add Pernod and

cream and let it cook for a while. Add salt

and pepper according to personal

preferences. Arrange fish and sauce on

a plate and serve with rice.

• Time in the appliance (min): 30

• Shelf position: 3

13.3 Prawns:

For 4 people.

Ingredients:

• 500 g large, shelled prawns

• finely chopped parsley or few basil

leaves

• 4 tablespoons extra virgin olive oil

• 1 pinch of salt and pepper

Method:

Wash the prawns and remove the tails

and heads. Season them with oil, parsley

or basil, salt, pepper and put in a vacuum

bag. Vacuum seal and cook. The Prawn

dish can be served warm or cold with a

combination of leek and courgette sauce.

• Time in the appliance (min): 28

• Shelf position: 3

14. POULTRY

14.1 Chicken Breast:

For 4 people.

Ingredients:

• 4 small chicken breasts, each 150 g

• 1 teaspoon lime juice

• 1 tablespoon olive oil

• 1 tablespoon soy sauce

• ½ teaspoon salt

• ½ tea spoon curry powder

• 1 red chilli, cut in slices

• ½ bunch fresh coriander, coarsely cut

• 6 Kaffir lime leaves, squeezed

• 2 stalks lemon grass, cut lengthwise

Method:

Place all the ingredients flat in the

vacuum bag. Seal the bag and cook.

After cooking, take out the chicken

breast and cut it. The chicken breast can

be served e.g. with wok vegetables.

• Time in the appliance (min): 30

• Shelf position: 3

15. MEAT

15.1 Beef Fillet:

For 4 people.

Ingredients:

• 700 – 800 g of beef sirloin / fillet, each

fillet with a thickness of 3 cm

• clove of garlic, peeled and sliced

• rosemary sprig

• sage leaves

• 3 tablespoons extra virgin olive oil

• pinch coarse salt

• pinch of pepper

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