Electrolux EOB8956VAX User Manual Page 33

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Food Thickness
of food
Amount of
food for 4
persons (g)
Tempera-
ture (°C)
Time
(min)
Shelf
posi-
tion
Water in the
water drawer
(ml)
Sea bream
fillet
4 fillets 1
cm
500 70 25 3 400
Sea bass
fillet
4 fillets 1
cm
500 70 25 3 400
Cod fish 2 fillets 2
cm
650 65 70 - 75 3 600
Scallops big size 650 60 100 -
110
3 500
Mussels
with shell
1000 95 20 - 25 3 500
Prawns
without
shell
big size 500 75 26 - 30 3 400
Octopus 1000 85 100 -
110
3 800 + 200
Trout fil-
let
1)
2 fillets 1.5
cm
650 65 55 - 65 3 500
Salmon fil-
let
1)
3 cm 800 65 100 -
110
3 600
1)
To prevent protein leak soak the fish in a 10 % salt solution (100 g salt in 1 litre of water) for
30 min and dry with a paper towel before you put it in a vacuum bag.
11.6 SousVide cooking:
Vegetables
Peel the vegetables where necessary.
Some vegetables can change their
colour when you peel them and cook in
a vacuum packing. For better results
cook the food immediately after you
prepare it.
To keep the colour of the artichokes,
put them in water with lemon juice,
after you clean and cut them.
Food Thickness of
food
Amount of
food for 4
persons
(g)
Tempera-
ture (°C)
Time
(min)
Shelf
posi-
tion
Water in
the water
drawer
(ml)
Aspara-
gus green
whole 700 - 800 90 40 - 50 3 600
Aspara-
gus white
whole 700 - 800 90 50 - 60 3 700
Courgette slices of 1 cm 700 - 800 90 35 - 40 3 500
ENGLISH
33
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